Welcome to TLMC

Lifestyle Medicine has become very popular in maintaining a healthy lifestyle, and it is now recognised as a comprehensive, evidence-based approach in combating the increase in disease and the incidence of obesity we see worldwide. 


We integrate the lifestyle approach and specialises in aspects of preventative care to treat patients with physical injuries or with chronic conditions. We provide consultancy in the lifestyle medicine, healthcare advocacy and offer  Kinesiology as lifestyle rehabilitation medicine. 


Kinesiology applies the science of human movement, evidenced-based research. It involves the study of physical activity and its impact on health, society, and quality of life. 


Kinesiologists are recognised as a clinical authority and as a preferred provider of applied and practical solutions for the prevention and management of physical injury, disability and chronic diseases, and the overall improvement of health and performance.


Our Kinesiology services will assist those that have experienced or encountered: 


  • Motor Vehicle Accidents
  • Chronic Conditions (e.g. diabetes, hypertension, back pain, knee pain, sciatica, arthritis) and more
  • Lifestyle or Sports Injuries

Vision

Empowering and helping health seekers to adopt a lifestyle of healthy and active living. 

Mission

We recognise that unhealthy behaviours leads to mortality, morbidity as well as disability. As such, it is our mission to promote healthy habits and to provide the best care possible.    


*TLMC is fully licensed, insured and accepts most insurance and work claims.