Welcome to TLMC

Lifestyle Medicine has become very popular to maintain a healthy lifestyle, and it is now recognised as a comprehensive, evidence-based approach to combat the increase in disease and the incidence of obesity we see worldwide. 

We provide consultancy in the lifestyle medicine and integrate the approach by specialising in aspects of preventative care to treat patients with physical injuries or with chronic conditions. 

We offer Kinesiology as lifestyle rehabilitation medicine. Kinesiology applies the science of human movement, evidenced-based research. It involves the study of physical activity and its impact on health, society, and quality of life. 

Kinesiologists are recognised as a clinical authority and as a preferred provider of applied and practical solutions for the prevention and management of physical injury, disability and chronic diseases, and the overall improvement of health and performance.

Our Kinesiology services will assist those that have experienced or encountered: 

  • Motor Vehicle Accidents
  • Chronic Conditions (e.g. diabetes, hypertension, back pain, knee pain, sciatica, arthritis) and more
  • Lifestyle or Sports Injur


Empowering and helping health seekers to adopt a lifestyle of healthy and active living. 


We recognise that unhealthy behaviours leads to mortality, morbidity as well as disability. As such, it is our mission to promote healthy habits and to provide the best care possible.    

*TLMC is fully licensed, insured and accepts most insurance and work claims.