Smoothie Recipe E-Book

C$5.00

(C$0.00 shipping)

Pay with PayPal or a debit/credit card

Looking for a variety of homemade smoothies? Created by TLMC this e-recipe book contains 25 healthy smoothie recipes from all fruits to veggies and mixed. These smoothies are health improving, delicious and easy to make. Just add to your blender and your smoothie is ready in minutes. Try them today!


 *Once you've purchased an eBook from TLMC, it is available via email to you within less than 24hrs.  

Fitness Toolbox

C$7.00

(C$0.00 shipping)

Pay with PayPal or a debit/credit card

TLMC Toolbox is equipped with relevant fitness tools you needed to achieve your fitness goal. The Fitness Toolbox includes exercise guidelines for cardiovascular, strength and flexibility training, fitness principles, exercise charts (BMI, heart rate zone, exercise logs, and few of my articles as well as a 30 Day Good Health Challenge. The Physical Activity Inventory is included as a component of the 30 Day Good Health Challenge. 


 *Once you've purchased an eBook from TLMC, it is available via email to you within less than 24hrs.