image1

25 Smoothie Recipes

C$ 5.00
Pay with PayPal or a debit/credit card

Looking for a variety of homemade smoothies? Try our 25 smoothie recipes from fruits to veggies and mixed. 


 *Once you've purchased an eBook from TLMC, it is available via email to you within less than 24 hrs.  


Payment Option: We accept all credit cards, Cheques, e-Transfer or Cash.

image3

Fitness Toolbox

C$ 3.00

(C$ 0.00 shipping)

Pay with PayPal or a debit/credit card

The Fitness Toolbox includes relevant fitness resources health seekers will need to achieve their fitness goal (i.e. cardiovascular, strength and flexibility guidelines, BMI and heart rate zone chart and more. The  30 Day Good Health Challenge is also included as a bonus.


*Once you've purchased an eBook from TLMC, it is available via email to you within less than 24 hrs. 


Payment Option: We accept all credit cards, Cheques, e-Transfer or Cash.

image5

The Ultimate Meal Guide

C$ 7.00

(C$ 0.00 shipping)

Pay with PayPal or a debit/credit card

The Ultimate Meal Guide will show you how to create your own meals by selecting wide array of wholesome food choices intended to optimise your weight loss and health. 


*Once you've purchased an eBook from TLMC, it is available via email to you within less than 24 hrs. 


Payment Option: We accept all credit cards, Cheques, e-Transfer or Cash.

image7

Lifestyle Balance Workshop

C$ 30.00

(C$ 0.00 shipping)

Pay with PayPal or a debit/credit card

Our lifestyle balance workshops are held on the last Saturday of each month and is available in person or online via Skype. 


*Once you've purchased an eBook from TLMC, it is available via email to you within less than 24 hrs. 


Payment Option: We accept all credit cards, Cheques, e-Transfer or Cash.