Welcome to Tomlinson Lifestyle Medicine & Consultant
Promoting Wellness, Empowering Communities, Improving Health Outcomes!
what we do!
CONSULTANCY
health promotion initiatives
health promotion initiatives
Our consultancy implements tailored health and wellness solutions, action plans, and updated wellness frameworks for healthcare organizations.
health promotion initiatives
health promotion initiatives
health promotion initiatives
At Tomlinson Lifestyle Medicine & Consultant (TLMC), we are committed to advancing your health and well-being through various health promotion initiatives. Our initiatives are tailored to meet the unique needs of our diverse clientele, ensuring that everyone can find a pathway to better health that fits their lifestyle. Join us at TLMC and take the first step towards a healthier, happier you.
Healthy Cooking Workshops
health promotion initiatives
kinesiology & wellness exercise
Discover the joys of nutritious and delicious eating with our Healthy Cooking Sessions. Our expert-led sessions will teach you how to prepare wholesome cultural meals that support your health and well-being. Learn new recipes, cooking techniques, and nutritional tips to transform your kitchen into a healthy living hub. Whether you're a seasoned cook or a beginner, our program offers something for everyone looking to enhance their culinary skills and embrace a healthier lifestyle.
kinesiology & wellness exercise
kinesiology & wellness exercise
kinesiology & wellness exercise
If you have a chronic condition, we can help you manage your symptoms and improve your quality of life. We offer customized kinesiology or wellness exercise plans.
Health Assessment
kinesiology & wellness exercise
Health Assessment
Discover your health and fitness status. Let us analyze various aspects of your health, including physical fitness, heart and respiratory health and gait measurement.
SISTA'S IN HEALTH
kinesiology & wellness exercise
Health Assessment
Sista's in Health is a networking group committed to tackling the increasing health disparities experienced by Black women. This initiative seeks to empower and encourage healthier lifestyles among these women and remove barriers.
