Welcome to Tomlinson lifestyle medicine & Consultant
Promoting Wellness, Empowering Communities, Improving Health Outcomes!
what we do!
We partner with health leaders, community organizations, and public health teams to create innovative, equity-focused solutions for underserved populations, using implementation science and equity principles.
- Program and project design
- Evaluation plans and research support
- Policy recommendations for equitable health
As a licensed Kinesiologist, Dr. Tomlinson provides personalized health coaching that supports strength, mobility, and heart health through tailored movement, nutrition, sleep, and stress strategies.
- Comprehensive fitness assessments
- Blood pressure and cardiovascular risk checks
- Personalized lifestyle and movement plans
Sista's in Health is a networking group dedicated to addressing the growing health disparities Black women face and their unique needs. Our mission is to empower and inspire healthier lifestyles by removing barriers to wellness and promoting access to health resources. Initiatives like spa days, walking clubs and cooking classes foster physical activity, healthy eating, and community support, creating a space where Black women can prioritize their health and well-being together.
COMING SOON
