Welcome to Tomlinson lifestyle medicine & Consultant
Promoting Wellness, Empowering Communities, Improving Health Outcomes!
what we do!
Transformative Health Solutions
Transformative Health Solutions
Transformative Health Solutions
I partner with health leaders and organizations to develop innovative solutions that address the unique challenges faced by underserved communities. Guided by the principles of implementation science, I support organizations in designing projects, programs, and evaluation plans, identifying and developing policies that drive meaningful, equitable change and addressing their research needs.
TLMC is committed to advancing lifestyle medicine and supporting public health. This commitment is demonstrated by efforts to address critical health issues through impactful research studies and share insights at conferences and publications. My work is fueled by collaborations with academic institutions and community organizations, which ensure the research is relevant, evidence-based, and transformative.
Let's get fit!
Transformative Health Solutions
Transformative Health Solutions
Physical activity is vital in reducing chronic conditions and enhancing the well-being of communities impacted by them. As a licensed Kinesiologist, I can customize exercise plans and kinesiology programs to improve strength, flexibility, and overall fitness. I provide health and fitness analyses to support overall health and evaluate body composition, aerobic and musculoskeletal fitness, and blood pressure measurements. Contact me to schedule an appointment and start your journey to a healthier, happier you.
Sistas in Health
Transformative Health Solutions
Sistas in Health
Sista's in Health is a networking group dedicated to addressing the growing health disparities Black women face. Our mission is to empower and inspire healthier lifestyles by removing barriers to wellness and promoting equitable access to health resources. Through initiatives like spa days, walking clubs and cooking classes, we foster physical activity, healthy eating, and community support, creating a space where Black women can prioritize their health and well-being together.
