our SERVICES

I partner with community health leaders and organizations to develop innovative solutions to tackle the unique challenges faced within underserved communities. Applying implementation science, I craft and implement tailored programs that foster meaningful and equitable change. Whether you are interested in writing a new grant, creating a program implementation and evaluation plan, engaging with the community, or if your research needs funding, a research design, editing, and knowledge translation, I support you. 

I drive health promotion and public health forward by investigating critical health issues, conducting impactful research, and disseminating insights through conferences and publications. My research is strengthened by collaborations with academic institutions and community organizations.

Physical movement is a cornerstone of lifestyle medicine, playing a vital role in preventing and managing chronic conditions while improving overall quality of life. Regular physical activity or exercise has been proven to reduce the risk of conditions like diabetes, heart disease, and hypertension while improving mental well-being, boosting energy, and promoting longevity. Experience the difference with increased energy, improved health, and a better quality of life. Explore our kinesiology/fitness programs tailored to your needs and goals.

$55.00

Discover your health and fitness status; let us analyze various aspects of your health: body composition, aerobic and musculoskeletal fitness, and blood pressure:

Body Composition Measurements

Weight 

BMI 

Body fat %

Muscle mass% 

Visceral fat level 

Resting metabolism 

Aerobic Assessment

The modified Canadian Aerobic Fitness Test (mCAFT)

Musculoskeletal Fitness

Push-ups (muscular endurance)

Back Extension (lower back strength and muscular endurance)

Grip Strength (muscular strength)

Sit and Reach 

Cardiovascular Risk Assessment Analysis

Blood pressure and blood pressure components

Heart Rate

Oxygen saturation 

$60.00