Our Services
Consultancy
Our consultancy implements tailored health and wellness solutions, action plans, and updated wellness frameworks for health organizations. Contact us for pricing.
Health Assessment
$50.00
Discover your health and fitness status! Our assessments include administering the PAR-Q questionnaire, measuring your weight, BMI, body fat and muscle mass percentage, visceral fat level and resting metabolism. We also assess your oxygen saturation, blood pressure and heart rate flexibility, muscle strength, aerobic capacity, and gait.
Wellness Kinesiology
$55.00
Explore our kinesiology and wellness exercise programs are tailored to enhance your holistic well-being. We will work with you to create a customized exercise plan that suits your needs and goals.