About the Founder
Dedicated to breaking down barriers in patient care, Dr. Sherldine Tomlinson focuses her scholarly work on advancing health equity. As a multidisciplinary research scientist and licensed kinesiologist with over 25 years of experience, she brings a strong foundation in clinical standards to community health. She holds a Doctorate in Healthcare Science from the University of Staffordshire and is a registered member of the College of Kinesiologists of Ontario.
Mission Statement
To deliver and support organizational capacity and the implementation of impactful, equitable health programs, services and evaluations across diverse communities.
Vision Statement
To be a leading authority in health promotion, empowering organizations to design and sustain initiatives and care that improve population health and reduce disparities.
Core Values
Health Equity & Access
Breaking down barriers to ensure high-quality wellness and clinical standards are accessible to all populations.
Evidence-Informed Excellence
Grounding every program, consulting service, and intervention in rigorous translational research and proven scientific data.
Holistic Synergy
Bridging the vital connection between mental well-being and human movement to optimize complete population health.
Collaborative Impact
Partnering transparently with community organizations and health leaders to strengthen organizational capacity and drive lasting systemic change.
Cultural Responsiveness
Designing and implementing inclusive initiatives that respect, celebrate, and directly reflect the diverse communities being served.
Past Community Initiatives
We developed an innovative exercise and lifestyle modification program tailored to individuals with diabetes. This program addressed participants' unique challenges and provided them with practical, personalized support. To ensure safety, we also created an exercise policy booklet with detailed procedures, including a comprehensive head injury protocol. These measures guarantee that all exercises are safe, effective, and aligned with the highest standards.
Recognizing the profound benefits of mindfulness for mental well-being, we implemented a mindfulness program. This program was thoughtfully designed, incorporating cultural elements that resonate with racialized groups to connect more deeply with the practice and providing a space where everyone can appreciate, engage, and benefit from the training, enhancing their mental wellness in a meaningful and enjoyable way.
We understand the impact of musculoskeletal pain and other health conditions on daily life, so we developed a series of simple, home-based therapeutic exercise prescriptions to address this. These are specially designed to help individuals manage and alleviate their pain and improve their overall health from the comfort of their homes.
Walking is a simple, enjoyable activity that requires nothing more than a good pair of shoes. Inspired by this simplicity, we initiated several neighbourhood walking groups in the Greater Toronto Area. This initiative was also introduced to encourage women to incorporate more movement into their daily lives, making physical activity accessible, enjoyable, and a natural part of everyday life for women in diverse communities, and to encourage them to embrace an active lifestyle as a routine.
