Sign up for the Kickstart Your Health Programme. First session is Jan 11

Exercise - Wellness - Prevention

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Lifestyle Medicine Consultancy

We support clients from across the health spectrum on strategy and implementation of lifestyle medicine. 


Let us help you custom design healthy lifestyle infographics, newsletters, pamphlets, and booklets, develop clinical exercise integration, and health and wellness strategies. 


Let us help you to create culturally appropriate health and wellness materials for specific populations. We also serve as an agency and can find and book guest speakers to deliver health and wellness seminars or training for your organisation

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Let's Move

If you are injured, dealing with a chronic condition or experiencing pain, working with an experienced Kinesiologist can help you. 


At TLMC we use exercise as medicine and other modalities to treat injuries and manage chronic conditions (e.g. arthritis, pain in the knees, back, neck

or shoulders, sciatica, fibromyalgia and more). 


Fitness training is available for those fitness enthusiasts.

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Discover Lifestyle Medicine

Take control of your health. No matter what our existing health, financial, mental, economic, or social situation is, there are things we can each do to take (better) control of our health. No one is too young or too old to learn good, healthy habits. 


Whether you are looking for exercise therapy or just health and wellness, TLMC is your provider.  

Contact Us

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

Tomlinson Lifestyle Medicine Consulting

2-440 Silverstone Drive, Toronto, Ontario M9V 3K8, Canada

(647) 401-8010

Hours