Welcome to Tomlinson Health & Wellness Alliance
Empowering Movement, Promoting Wellness, Transforming Health and Wellness Through Evidence and Care!
what we do!
We collaborate with community organizations, health leaders, and wellness advocates to co‑design and deliver long‑term wellness solutions that improve health outcomes, reduce disparities, and foster lasting change. Our work is rooted in evidence and equity, ensuring every initiative is inclusive, impactful, and grounded in real world needs.
We offer:
- Wellness program design
- Evaluation plans and research support
- Policy recommendations for equitable health and wellness
- Collaborative wellness initiatives
- Workshops and seminars
- Grant writing
As licensed Kinesiologists, we provide kinesiology and exercise training designed to support stress reduction, improve sleep quality, and enhance overall well-being.
We also offer:
- Comprehensive fitness assessments
- Blood pressure and cardiovascular risk assessments
- Exercise prescription/training
- Kinesiology services
Lifestyle Coaching
Transform your health, get sound advice on your fitness, nutrition, and lifestyle goals from a licensed Kinesiologist.
Sista’s in Health is a networking collective committed to addressing the growing health disparities Black women face and the unique needs that shape their wellness journeys. Our mission is to empower and inspire healthier lifestyles by removing barriers to wellness and expanding access to culturally responsive health resources.
Members engage in activities including spa days, fitness, walking club, and cooking classes designed to promote physical activity, healthy eating, stress reduction, and community connection. Together, we create a supportive space where Black women can prioritize their health, nurture their well‑being, and thrive in community.
We extend our sincere thanks to the ParticipACTION Community Grant for making the Sistas in Health initiative possible.
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