Welcome to Tomlinson Health & Wellness
Empowering Movement, Promoting Wellness, Transforming Health and Wellness Through Evidence and Care!
what we do!
We collaborate with community organizations, health leaders, and wellness advocates to co‑design and deliver long‑term wellness solutions that improve health outcomes, reduce disparities, and foster lasting change. Our work is rooted in evidence and equity, ensuring every initiative is inclusive, impactful, and grounded in real-world needs.
What we offer:
- Strategic planning
- Health equity assessments
- Organizational wellness strategies
- Health research and evaluation
- Program, curriculum and course development
- Health education and training
- Grant writing
- Community health initiatives
At Tomlinson Health and Wellness, we believe movement is medicine. Our kinesiology and fitness services help you reduce stress, improve sleep, build healthy habits, and enhance your overall quality of life.
Through personalized coaching and expert guidance, we support your fitness, nutrition, lifestyle, and wellness goals so you can thrive physically, mentally, and emotionally.
What we offer:
- Wellness coaching
- Fitness & health assessments
- Kinesiology services
- Health promotion
Sista’s in Health is a networking collective committed to addressing the growing health disparities Black women face and the unique needs that shape their wellness journeys. Our mission is to empower and inspire healthier lifestyles by removing barriers to wellness and expanding access to culturally responsive health resources.
Members engage in activities including spa days, fitness, walking club, and cooking classes designed to promote physical activity, healthy eating, stress reduction, and community connection. Together, we create a supportive space where Black women can prioritize their health, nurture their well‑being, and thrive in community.
We extend our sincere thanks to the ParticipACTION Community Grant for making the Sistas in Health initiative possible.
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