Welcome to Tomlinson Lifestyle Medicine Consulting
Promoting Wellness, Empowering Communities, Improving Health Outcomes!
Welcome
We provide Lifestyle Consultancy and wellness solutions by a Research Scientist/Registered Kinesiologist.
TLMC acknowledge the land we are on is the traditional territory of Indigenous Peoples. We recognise the long-standing struggle and the significant impact racism has had on Indigenous communities. We stand and support to end disparities and inequities in Indigenous communities and join the fight for basic human rights and respect.
We acknowledge that Black Africans were brought to the New World by force and recognise the long-term and historical trauma that has been a part of Black peoples' reality. These tragedies have emerged from long-standing dynamics of anti-Black racism, brutality and prejudices. In solidarity, we support the Black Lives Matter movement and join forces to improve Black communities and their lives in every aspect by tackling structural discrimination.
From June 1 – 30 TLMC is offering free online fitness classes as part of the ParticipACTION Community Better Challenge. Join us online by signing up and downloading the ParticipACTION app (Google Play or Apple Store) and track your progress.
What we do!
"Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity"
Lifestyle medicine is an innovative scheme that is weaving across all health spectrum and now finding its way through communities. It is recognised as a comprehensive, evidence-based approach to better improve health outcomes and enhance well-being.
Tomlinson Lifestyle Medicine Consulting was established to respond to inequities in the health care delivery system affecting marginalised communities, specifically Black communities. Often we do not focus on the lack of leisure time or sedentary behaviour and how these affect community members well-being and mental health. We want to change this for community members to be happier and live a more productive life where they live.
We help bridge the gap in health and wellness for marginalised communities by collaboratively working with clients to promote health and equity through developing and implementing healthy community strategies, action plans, or updated official community plans or other strategic plans with a health lens. These broad community wellness strategies will help to foster the conditions for positive health outcomes for all community members to thrive.
Memberships
Tomlinson Lifestyle Medicine Consulting
2-440 Silverstone, Toronto, ON M9V 3K8, ca
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